As a sleep scientist, I have spent years studying how the body responds to pressure during rest. Pressure ulcers do not develop from a single night of poor sleep. They...
Welcome to Sleep Smart by Geli: Where Sleep Meets Science
Unlock the secrets to better sleep with expert tips, behind-the-scenes insights and guidance from Dr. Tara Youngblood, sleep expert and CEO of Geli Sleep.
Meet the Sleep Expert: Dr. Tara Youngblood
Tara Youngblood, CEO of Geli Sleep and a seasoned sleep coach, brings years of expertise in sleep science to help people achieve more restorative rest. Passionate about making effective sleep solutions accessible, she blends deep knowledge with innovative technology to simplify the path to better sleep for everyone.
Discover the Secrets to Better Sleep
Teenagers today are navigating a world filled with constant noise, pressure, and change. This article explores the realities of teen mental health, the role of rest and connection, and how...