Fresh Sleep Science from the Sleep Geek

The Benefits of Sleeping at Cooler Temperatures

The Benefits of Sleeping at Cooler Temperatures

Getting a full night's sleep doesn't only help you feel more energized and rested when you wake up, but it also benefits your mind, weight, and, most importantly, your heart.

Are Electric Blankets Safe?

Are Electric Blankets Safe?

An electric blanket is, well, electric. It heats. It warms you when you are cold and can be a welcome release from winter nights if you’re living in colder climates....

Try the Geli Bed with 100-Nights Risk-Free Sleep Trial

The science doesn't lie. No other mattress on the market offers pressure-relief like the Geli Bed. Try it for 100-Nights with Free Returns.