THE SLEEP STACK

Science. Strategy.Sleep.

Evidence-based insights for building the ultimate sleep performance stack. From the science of pressure mapping to the biohacker's guide to recovery optimization.

Geli Sleep Featured in Men's Insider: Rethinking What a Mattress Can Be
Geli Sleep has been featured in Men's Insider! The article explores our patented Geli Bead technology, the science behind our innovative products, and our mission to rethink traditional mattress design.... Read more...

Dr. Tara Youngblood Joins Marcylle Combs on the 50% Women in Leadership Podcast

Dr. Tara Youngblood joins Marcylle Combs on the 50% Women in Leadership podcast to explore sleep science, sleep myths, temperature, chronotypes, and...

The Insomnia Club Drop-out: Dr. Tara Youngblood Joins Giving Pain Purpose

Dr. Tara Youngblood joins Lyndsay Soprano on the Giving Pain Purpose podcast to talk about insomnia, chronic pain, stress, sleep science, and...

Best Mattress Firmness: Soft vs. Firm + Adjustable Comfort

What mattress firmness is best for you? Learn how sleep position and comfort preferences affect mattress firmness and how adjustable firmness can...

The August Sleep Reset: How to Get Back on Schedule Before School and Fall

Late sunsets, summer heat, travel, and irregular routines can push your sleep schedule off track. Learn why August is a practical time...

Can the Geli Sova Mattress Be Used on an Adjustable Base?

Wondering whether the Geli Sova Mattress works with an adjustable base? Learn about compatibility, foundation requirements, positioning benefits, and how to build...

Sleep and Recovery: What Your Body Is Really Doing While You Rest

The Science of Restorative Sleep Sleep is not simply a pause between busy days. It is an active biological process that helps...