Fresh Sleep Science from the Sleep Geek

Welcome to the Future of Sleep: Introducing Gellipad

Welcome to the Future of Sleep: Introducing Gellipad

Hello Sleep Enthusiasts, I’m Tara Youngblood, your resident Sleep Geek, and I am beyond excited to share with you the latest breakthrough in sleep technology—Gellipad. This revolutionary sleep innovation cools...

The Benefits of Sleeping at Cooler Temperatures

The Benefits of Sleeping at Cooler Temperatures

Getting a full night's sleep doesn't only help you feel more energized and rested when you wake up, but it also benefits your mind, weight, and, most importantly, your heart.

Are Electric Blankets Safe?

Are Electric Blankets Safe?

An electric blanket is, well, electric. It heats. It warms you when you are cold and can be a welcome release from winter nights if you’re living in colder climates....