Which Sleep Avatar Are You? Discover Your Sleep Personality

Sleep is not one size fits all. Your rhythms, habits, stress levels, body type, comfort needs, and bedroom environment all shape how you sleep. That is why some people fall asleep instantly while others toss and turn, wake up sore, or feel exhausted even after a full night in bed.

To make sense of these patterns, we created the Geli Sleep Avatar Quiz, a simple sleep quiz that helps you uncover your unique sleep personality type. Once you know your Sleep Avatar, you can stop guessing and start using personalized sleep tips that actually fit you.

What Are Sleep Avatars?

Sleep Avatars are five unique profiles that represent common sleep tendencies, needs, and challenges. Instead of forcing a generic routine, each avatar points you toward changes that match how you already sleep. Think of it as a gentle framework for understanding your nights.

Meet the 5 Geli Sleep Avatars

Helios – The Overheated High Achiever

Bright, driven, and often running warm in both body and mind. Helios types may fall asleep quickly but still wake up feeling drained or overheated. They tend to benefit from balanced support, breathable bedding, and cooling friendly sleep habits that keep them level and grounded all night.

Vega – The Sensitive Sleep Tuner

Sensitive and intuitive, Vega sleepers are highly affected by light, noise, temperature, and stress. One small change in their space can shift the quality of their night. When the environment is right, their sleep can feel powerful and deeply restorative. Vega types thrive with a calm, controlled, and predictable sleep setup.

Nyx – The Night Time Thinker

Nyx is the late night mind that will not turn off. Creative and reflective, with a restless mind and a calm body. Nyx types often replay the day, plan tomorrow, or drift through ideas while trying to fall asleep. They do best with a consistent wind down routine, gentle boundaries with screens, and rituals that tell the brain it is safe to rest.

Orion – The Active Body That Needs Relief

Active, strong, and always on the move. Orion sleepers carry their day in their muscles and joints, often feeling pressure in their shoulders, hips, or lower back. They tend to need a sleep surface that adapts to movement and spreads weight evenly so they can wake up with less tension and more mobility in the morning.

Somnus – The Routine Lover

Steady, routine oriented, and deeply connected to schedule. Somnus types often sleep best when their timing, habits, and environment are aligned. When routines get disrupted, their nights are usually the first thing to feel it. They do well with consistent bed and wake times, simple habits, and a supportive sleep setup that feels familiar.

Why Take the Geli Sleep Avatar Quiz?

Instead of trying every sleep hack you see online, the Geli Sleep Quiz points you toward changes that are actually relevant to your sleep type. Each Sleep Avatar comes with weekly sleep tips that match your patterns and needs, so you can:

• Understand why your nights feel the way they do
• Get personalized guidance instead of generic advice
• Learn how sleep environment, support, and habits work together
• Explore whether a supportive mattress and pillow can help relieve pressure and improve comfort

Better sleep starts with understanding how you already sleep. From there, you can adjust your habits, environment, and sleep surface so your body finally feels supported.

Take the Geli Sleep Avatar Quiz