
Discover the trending sleep hack that’s got everyone talking, mouth taping. From promoting nasal breathing to deeper, more restful sleep, here’s what you need to know before trying it.
Unlock the secrets to better sleep with expert tips, behind-the-scenes insights, and exclusive advice from Tara Youngblood, sleep coach and CEO of Geli Sleep.
Tara Youngblood, CEO of Geli Sleep and a seasoned sleep coach, brings years of expertise in sleep science to revolutionize restful nights. Passionate about making sleep solutions accessible, Tara combines her deep knowledge with innovative technology to simplify the path to better, restorative sleep for everyone.
Discover the trending sleep hack that’s got everyone talking, mouth taping. From promoting nasal breathing to deeper, more restful sleep, here’s what you need to know before trying it.
With 93% of Gen Z admitting they stay up past bedtime because of social media, it’s no wonder sleep is suffering. But the real problem? Even when they do go...