https://www.gelisleep.com/blogs/dr-tara-youngblood/the-science-of-sleeping-cool-insights-from-a-study-on-sleep-pods 2024-12-09T10:39:04-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/blonde-woman-and-handsome-man-in-white-bathrobes-r-2023-11-27-05-09-05-utc.jpg?v=1720027766 The Science of Sleeping Cool: Insights from a Study on Sleep Pods https://www.gelisleep.com/blogs/dr-tara-youngblood/welcome-to-gellipad-revolutionizing-sleep-with-tara-youngblood 2026-09-03T16:30:27-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Tara_small_file_size_headshot_110d16b8-baae-4463-8fe6-0014514ba47d.png?v=1788467427 Welcome to Geli Sleep: Revolutionizing Sleep with Tara Youngblood https://www.gelisleep.com/blogs/dr-tara-youngblood/why-gel-beats-your-mattress-and-foam-at-handling-pressure-like-a-pro 2024-12-10T13:30:28-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/GELI_MATTRESS.png?v=1733855428 Why Gel Beats Your Mattress (and Foam) at Handling Pressure Like a Pro https://www.gelisleep.com/blogs/dr-tara-youngblood/the-benefits-of-sleeping-at-cooler-temperatures 2024-12-19T10:29:35-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_138801750_rCawSnFMruHlzzd0Dqok4vhlchEZlmFT.jpg?v=1734622175 The Benefits of Sleeping at Cooler Temperatures https://www.gelisleep.com/blogs/dr-tara-youngblood/rolling-into-deep-sleep-your-guide-to-the-most-restorative-sleep-phase 2026-01-15T14:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_317466944_u1b0KiCRiFsW19hNST8cNDLIQIzXgV4R_6441b2e4-8b57-4849-8220-7900f9fd7f16.jpg?v=1768506347 Rolling Into Deep Sleep: Your Guide to the Most Restorative Sleep Phase https://www.gelisleep.com/blogs/dr-tara-youngblood/better-sleep-more-life 2024-12-19T10:49:32-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_327525242_uzcVTRm1cLOCyJw62NbO31lwJQtX8gys.jpg?v=1734623327 Better Sleep, More Life https://www.gelisleep.com/blogs/dr-tara-youngblood/sleep-tracker-everything-you-need-to-know 2024-12-19T11:01:04-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_415112056_7ZDSKZsiDmOKwwm2qRk9JrrgxxTC7Eo5.jpg?v=1734624064 Sleep Tracker: Everything You Need to Know https://www.gelisleep.com/blogs/dr-tara-youngblood/foods-drinks-that-can-help-you-sleep-better-at-night 2024-12-19T11:20:42-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_424118536_vGXTh3uq9ip4mEkRWaPqWMrg48H77Cps.jpg?v=1734625242 Foods & Drinks That Can Help You Sleep Better at Night https://www.gelisleep.com/blogs/dr-tara-youngblood/benefits-of-yoga-and-how-to-get-started 2024-12-19T11:33:46-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_441948253_N9NEMxoxzyc5cHu0qH9B6c5IKopeaYAO.jpg?v=1734626026 Benefits of Yoga and How to Get Started https://www.gelisleep.com/blogs/dr-tara-youngblood/meditation-a-simple-and-safe-way-to-help-you-sleep 2024-12-19T11:54:18-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/480_F_141860204_UWGjTQLGs0feOoBojJ5NLVpeJUL8TFMn.jpg?v=1734627258 Meditation: A Simple and Safe Way to Help You Sleep https://www.gelisleep.com/blogs/dr-tara-youngblood/the-innovation-of-hydration-based-sleep-the-geli-sleep-story 2025-03-17T11:49:24-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Screenshot_2025-02-24_at_12.08.45_PM.png?v=1742226564 The Innovation of Hydration-Based Sleep: The Geli Sleep Story https://www.gelisleep.com/blogs/dr-tara-youngblood/chill-out-discover-the-benefit-of-the-coldest-pillow-for-a-perfect-nights-sleep-2 2025-04-30T16:18:13-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Why_Temperature_Is_the_Missing_Link_in_Your_Sleep_Routine_1_530efe61-f79c-45fe-909d-580f2b2773c4.png?v=1746044293 Chill Out: Discover the Benefit of the Coldest Pillow for a Perfect Night's Sleep https://www.gelisleep.com/blogs/dr-tara-youngblood/how-sleep-deprivation-affects-your-body 2025-05-14T15:35:36-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/How_Sleep_Deprivation_Affects_Your_Body.png?v=1747251336 How Sleep Deprivation Affects Your Body https://www.gelisleep.com/blogs/dr-tara-youngblood/the-rise-of-sleep-anxiety-and-its-effects-on-your-well-being 2026-01-15T14:56:56-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sleepanxiety.png?v=1768507016 The Rise of Sleep Anxiety and Its Effects on Your Well-being https://www.gelisleep.com/blogs/dr-tara-youngblood/the-future-of-sleep-inside-the-geli-bed-revolution 2026-01-15T14:56:45-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/render_Current_Camera_filmic_ca0c3677-9d62-4404-9e71-7cc5a6133f9e.jpg?v=1768507005 The Future of Sleep: Inside the Geli Bed Revolution https://www.gelisleep.com/blogs/dr-tara-youngblood/why-gen-z-can-t-sleep-and-how-geli-can-help 2026-01-15T14:56:29-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/kidonphone_eecda7b2-b89d-4174-9d3b-a85961e6a326.png?v=1768506989 Why Gen Z Can’t Sleep And How Geli Can Help https://www.gelisleep.com/blogs/dr-tara-youngblood/mouth-taping-for-better-sleep 2026-09-03T16:47:19-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/mouthtaping.png?v=1788468439 Mouth Taping for Better Sleep https://www.gelisleep.com/blogs/dr-tara-youngblood/5-signs-you-need-a-new-mattress-and-how-the-geli-bed-fixes-them 2026-09-03T16:46:07-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/NEED_A_NEW_MATTRESS_Morning_aches_stiffness_Facebook_Post_0df618f4-9cbb-4da6-a864-8dec6528e67e.jpg?v=1788468367 5 Signs You Need a New Mattress (and How the Geli Bed Fixes Them) https://www.gelisleep.com/blogs/dr-tara-youngblood/breast-cancer-awareness-month-x-geli-sleep 2026-09-03T17:20:55-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/pinkaccent_3a273e86-c6f8-4c2d-8839-97816c20c60a.png?v=1788470357 Breast Cancer Awareness Month x Geli https://www.gelisleep.com/blogs/dr-tara-youngblood/from-jell-o-chairs-to-jelly-beds-the-wild-origin-story-behind-geli-s-real-life-sleep-revolution 2026-01-15T14:55:20-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Jellybed.png?v=1768506920 AI Jelly Beds Are Going Viral But the Real Innovation Started with Geli https://www.gelisleep.com/blogs/dr-tara-youngblood/which-sleep-avatar-are-you-discover-your-sleep-personality 2026-01-15T14:54:58-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sleep_b232f6d7-a301-47e0-919d-c92c707c6c11.jpg?v=1768506898 Which Sleep Avatar Are You? Discover Your Sleep Personality https://www.gelisleep.com/blogs/news/geli-sleep-featured-in-bedding-news-now-for-patented-gel-bead-technology 2026-09-03T16:32:48-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/As_Featured_In_bd469dc5-8832-4b1e-a3a3-eb7ac3fdc481.jpg?v=1788467568 Geli Sleep Featured in Bedding News Now for Patented Gel Bead Technology https://www.gelisleep.com/blogs/dr-tara-youngblood/why-teen-mental-health-matters-more-than-ever 2026-01-15T14:54:13-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Untitled_19.jpg?v=1768506853 Why Teen Mental Health Matters More Than Ever https://www.gelisleep.com/blogs/news/geli-announces-international-licensing-partnership-with-julien-beaudoin-ltee 2026-09-03T17:20:17-04:00 weekly https://www.gelisleep.com/blogs/dr-tara-youngblood/sleep-independence-how-modern-life-disrupted-rest 2026-01-15T15:34:14-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/reflective.jpg?v=1768509254 Sleep Independence: How Modern Life Disrupted Rest https://www.gelisleep.com/blogs/dr-tara-youngblood/the-luck-of-the-well-rested-creating-your-own-good-sleep-fortune 2026-01-15T15:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/goodnightssleep.jpg?v=1768510778 The Luck of the Well-Rested: Creating Your Own Good Sleep Fortune https://www.gelisleep.com/blogs/dr-tara-youngblood/medical-grade-pressure-relief-by-the-geli-bed 2026-09-03T17:25:39-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Pressure_points_mmHg_gelibed_Xsensor_469b3f63-c689-46c0-a529-a0f75464a061.jpg?v=1777565927 Clinician-Recommended Pressure Relief by the Geli Bed https://www.gelisleep.com/blogs/dr-tara-youngblood/swipe-right-for-sleep-the-new-dating-dealbreaker 2026-02-02T09:43:00-05:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/swiperighttosleep.jpg?v=1769612415 Swipe Right for Sleep: The New Dating Dealbreaker https://www.gelisleep.com/blogs/dr-tara-youngblood/medical-grade-pressure-relief-mattress-for-bed-sores-pressure-ulcers 2026-09-03T17:13:31-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Shoulders_752a75c7-cac9-4ac8-9a71-82e4d9280887.jpg?v=1788469586 Clinician-Recommended Pressure Relief Mattress for Bed Sores (Pressure Ulcers) https://www.gelisleep.com/blogs/dr-tara-youngblood/better-sleep-together-a-valentine-s-guide-for-couples 2026-09-03T16:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Untitled_25_f5bd3d18-b3fe-49f6-8ba8-84738a0df67d.jpg?v=1788468195 Better Sleep Together | A Valentine’s Guide for Couples https://www.gelisleep.com/blogs/dr-tara-youngblood/spring-forward-without-falling-apart 2026-04-30T12:15:58-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/alarmsova_5e82b0e3-30ac-4382-a5bd-4fa046a800f0.jpg?v=1777565758 Spring Forward Without Falling Apart https://www.gelisleep.com/blogs/dr-tara-youngblood/women-who-lead-dr-tara-youngblood 2026-03-09T12:04:33-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Screenshot_2026-03-09_at_10.52.47_AM.jpg?v=1773072273 Women Who Lead: Dr. Tara Youngblood https://www.gelisleep.com/blogs/dr-tara-youngblood/the-science-behind-sleep-and-happiness 2026-04-30T12:18:30-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/chrissywakeupIcant_73e45275-203d-46d0-813b-c7072ee7c714.jpg?v=1777565910 The Science Behind Sleep and Happiness https://www.gelisleep.com/blogs/dr-tara-youngblood/how-pressure-relief-affects-sleep-quality 2026-04-30T12:17:59-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/thewerdsa_sideview_original2_34302db8-bac7-4e45-b3df-5821e82930f4.jpg?v=1777565879 How Pressure Relief Affects Sleep Quality https://www.gelisleep.com/blogs/dr-tara-youngblood/why-better-sleep-starts-with-the-surface 2026-04-02T10:49:35-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Untitled_34_ebce21ac-3cbc-4ccd-a0f9-bdaa8f0c9b08.jpg?v=1775141375 Why Better Sleep Starts With the Surface https://www.gelisleep.com/blogs/dr-tara-youngblood/what-is-the-best-sleep-position 2026-04-24T10:08:26-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/pbs_571098aa-502f-4d1c-835e-78bab4ccd86c.jpg?v=1777039706 What Is the Best Sleep Position? https://www.gelisleep.com/blogs/dr-tara-youngblood/the-sleep-recipe-5-ingredients 2026-05-18T11:59:31-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Sleep-Recipe-Social-OG-v2_a79666db-cd4c-4574-b8bb-0cbc37d2b050.jpg?v=1779119971 The Sleep Recipe: 5 Ingredients Every Good Night Needs https://www.gelisleep.com/blogs/dr-tara-youngblood/sleep-is-not-downtime-it-is-data-from-your-body 2026-06-12T15:04:07-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sleepdata_fc10d65a-d850-4b3e-b3ed-aaf25ed945dd.jpg?v=1781291047 Sleep Is Not Downtime. It Is Data From Your Body. https://www.gelisleep.com/blogs/dr-tara-youngblood/from-one-sleep-revolution-to-the-next 2026-06-16T16:22:14-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sova_lifestyle_blue_3.png?v=1781641334 From One Sleep Revolution to the Next https://www.gelisleep.com/blogs/dr-tara-youngblood/science-of-recovery-mattress-pressure-relief 2026-09-03T16:28:55-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Pressure_points_mmHg_gelibed_Xsensor_cream_bg_687db546-5fce-4000-8968-177904c008d4.jpg?v=1788467335 The Science of Recovery: Why Your Mattress Matters More Than You Think https://www.gelisleep.com/blogs/dr-tara-youngblood/deep-sleep-hrv-biological-aging-mattress-recovery 2026-07-08T12:45:30-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/DEEP_SLEEP._BETTER_RECOVERY._BUILT_DIFFERENT._How_slow-wave_sleep_HRV_and_biological_aging_are_connected_and_how_the_right_mattress_supports_them_all._53564f1b-d812-4b80-a4eb-4692b9a9_f4df6f2e-fe18-4bb6-9e1d-9361e49896d4.jpg?v=1783529130 Deep Sleep, HRV, and Aging: Why Your Mattress May Be Affecting Recovery https://www.gelisleep.com/blogs/dr-tara-youngblood/sleep-and-recovery-what-your-body-is-really-doing-while-you-rest 2026-07-17T15:56:36-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sleeping_90487ef1-493a-49eb-863c-22335e26427e.jpg?v=1784318196 Sleep and Recovery: What Your Body Is Really Doing While You Rest https://www.gelisleep.com/blogs/dr-tara-youngblood/the-august-sleep-reset 2026-08-03T16:03:49-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Geli_Organic_by_essentia_organic_latex_mattress_no_sheets_a9ec4b53-4372-4993-96c2-59d62a69bdf0.jpg?v=1785787429 The August Sleep Reset: How to Get Back on Schedule Before School and Fall https://www.gelisleep.com/blogs/dr-tara-youngblood/geli-sova-mattress-adjustable-base 2026-08-06T13:06:28-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/sovaonadjustablebase.jpg?v=1786035988 Can the Geli Sova Mattress Be Used on an Adjustable Base? Geli Sova mattress on an adjustable base with the head and foot elevated in a bright modern bedroom. https://www.gelisleep.com/blogs/dr-tara-youngblood/best-mattress-firmness 2026-09-17T13:59:08-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/69901b2a-5bf0-4722-9b6c-63e827df511b_9bc193fe-2388-49e4-aea6-ab9ecb5e56b0.png?v=1789667948 Best Mattress Firmness: Soft vs. Firm + Adjustable Comfort Couple sleeping comfortably on a Geli Sova adjustable firmness mattress in a warm, modern bedroom. https://www.gelisleep.com/blogs/dr-tara-youngblood/the-insomnia-club-drop-out-dr-tara-youngblood-joins-giving-pain-purpose 2026-09-30T15:53:43-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/YOUTUBE_THUMBNAIL_b3a8bf0e-993d-4163-a992-c5f70b7881fb.jpg?v=1790798023 The Insomnia Club Drop-out: Dr. Tara Youngblood Joins Giving Pain Purpose https://www.gelisleep.com/blogs/dr-tara-youngblood/dr-tara-youngblood-joins-marcylle-combs-on-the-50-women-in-leadership-podcast 2026-09-30T15:52:25-04:00 weekly https://cdn.shopify.com/s/files/1/0679/2364/0628/articles/Tara_Youngblood_240_af6f9707-495a-4cf7-b69d-0cdaca78d903.png?v=1790797945 Dr. Tara Youngblood Joins Marcylle Combs on the 50% Women in Leadership Podcast